Manual Handling Online Training Course

This Manual Handling Training course teaches you all you need to know about safe moving and handling.

Being competent in safe carrying and lifting techniques for the workplace is a legal requirement, and this online Manual Handling Course provides everything you need to know. It includes lifting techniques, ‘LITE’ and ‘TILE’ and explains the importance of safe manual handling. Correct Manual Handling is so important to your everyday health, especially if you’re regularly lifting.

Manual Handling Training – Safe Lifting Techniques for Workplace Safety

Incorrect manual handling is one of the leading causes of workplace injuries, including back pain, muscle strains, and long-term musculoskeletal disorders. To minimise these risks, employees must be trained in safe lifting techniques, posture, and load handling.

Our Manual Handling Training course provides essential knowledge on safe lifting, carrying, pushing, and pulling techniques to reduce the risk of injury. This training helps businesses comply with the Manual Handling Operations Regulations 1992, ensuring a safer work environment for employees.

Who Should Take This Course?

This course is ideal for:
✔️ Employees in manual labour roles such as warehouse staff, factory workers, and delivery drivers
✔️ Office workers who handle heavy objects, such as files or equipment
✔️ Healthcare professionals, carers, and hospital staff who lift patients or heavy items
✔️ Retail and hospitality workers responsible for stock movement
✔️ Employers and supervisors responsible for workplace health & safety compliance

Course Objectives

By the end of this training, participants will:
✅ Understand the risks associated with poor manual handling techniques
✅ Learn how to lift, carry, push, and pull loads safely to reduce strain
✅ Identify ergonomic workplace improvements to prevent injuries
✅ Recognise the legal responsibilities of both employers and employees
✅ Implement effective manual handling risk assessments

Course Content

This interactive course covers:

• Introduction to Manual Handling – Understanding its importance in workplace safety
• Common Manual Handling Injuries – Causes and how to prevent them
• Risk Assessment & Legislation – Understanding employer and employee responsibilities under UK law
• Safe Lifting Techniques – Correct posture, lifting methods, and teamwork lifting
• Handling Different Loads – Carrying, pushing, and pulling heavy or awkward items
• Workplace Ergonomics – Adjusting the workspace to minimise risks
• Preventing Long-Term Injuries – Exercises and posture tips for ongoing safety

Training Format & Certification

• Delivery Method: Online interactive course / In-person training available
• Duration: Approx. 35 mins
• Assessment: Multiple-choice test at the end
• Certificate: Downloadable Manual Handling Training certificate upon successful completion

Why Choose AST Services?

• Expert-led training designed to meet UK health & safety compliance requirements
• Suitable for employees in a variety of industries
• Flexible learning options: online or in-person
• Immediate certification to support workplace safety training

Protect your workforce from injury and ensure compliance – enrol today!